Alkaline hydration is quickly becoming one the highest suggested ways to improve overall health. Research has shown that there are many benefits to ionizing the liquid that far surpass the benefits of getting it straight from the tap. The science behind alkaline hydration has evolved so greatly that now it is being recommended by many physicians as an important part of any diet. Here are just a few alkaline water benefits and how they can help lead you to a healthier lifestyle.
Toxin removal: Quite possibly the main advantage to ionized h20 is the removal of toxins from the body. The air we breathe, the food we eat, and other environmental effects can leave behind a variety of toxins. When the substance is ionized, it can help flush these toxins from the body and create a more stable immune system. Since there is no way to avoid toxins, alkaline water can be a simple solution to a problem that can really sap the body.
Proper hydration: Hydration is one of the most important parts of overall physical health. In order for the body to function properly, it needs to have oxygen carried to all vital organs, muscles, and tissues. The extra molecule in the ionized version of the substance allows more oxygen to be carried throughout the body and helps strengthen muscles and tissue that propel the body. Since water is the lifeblood of the body, it stands to reason that better hydration results in better overall health.
Balance: When the body is toxin free, it is able to recover from ailments quicker. Acid waste throws off the body’s natural immunity and can cause prolonged recovery time. Ionized h20 not only restores acid balance to the body but it also strengthens joins and muscles. Its ability to reach every part of the body makes it the single more important thing a person can do for their body.
Antioxidants: In order for the human body to operate at its maximum capacity, antioxidants are necessary. These have been proven to help fight against aging and illness. Because the ionized version is able to reach many areas of the body more quickly, it is one of the best ways to distribute antioxidants to the areas in which they are needed.
Appearance: In addition to its internal properties, ionized h20 can also improve exterior health. Proper hydration results in smoother skin and a younger looking appearance. The high pH of the substance allows the body to better absorb nutrients which can lead to weight loss. Over a long period of time, ionized water can lead to a variety of benefits to the interior and exterior of the body and help you feel younger and more energetic.
Cleansing properties: In addition to flushing toxins from the body, alkaline hydration can also cleanse organs as well as the digestive system. If uncleaned, elements within the digestive system can become poisonous to the body. More effective than many cleansing medications, ionized h20 can remove these unclean elements from the body regardless of how much has been accumulated. Within a few weeks of switching, you will be free of unclean items within your body and will feel better overall.
Cell restoration: Ionized water has also been linked to cell restoration and cell repair. Oxidation is one of the main causes of aging, and ionized water can counteract these effects.