If your legs twitch by themselves at nighttime, you are most likely experiencing restless legs. Leg pain may only be cured after you move your legs. There is fluctuating pain that tends to increase toward the nighttime.
RLS can be caused by a number of new things, smoking, pregnancy, polyneuropathy, anemia, obesity, or iron deficiency. There are other known causes for RLS and these are alcohol, caffeine and even h2-histamine blockers. Restless leg syndrome can actually appear as you age but the causes mentioned above can also be the source of this leg problem.
So what exactly are the regular symptoms of this leg condition? Cramps, tingling, aching, burning, and itching, along with pain is commonly associated with this. Insomnia is the outcome of these signs. So if you don’t get enough sleep you are likely to be short tempered and moody the next day.
If this problem is not treated as soon as possible, the effects can also reach even the arms. Health specialists pointed out certain factors to be able to diagnose whether a patient is suffering from RLS or not. These are the following.
There will be an overwhelming urge to move your legs, and maybe even your arms. You find relief when moving – Any unpleasant feelings that are associated with this problem are alleviated when you move.
Symptoms become severe when inactive – The need to move is necessary because of the pain that gets triggered whenever a person is inactive. The pain really aggravates at night.
Although restless leg syndrome symptoms can be similar to other diseases, it is best to see a specialist to begin a treatment if you feel you may have it. If you are told you have restless leg syndrome, the treating of it will be more specialized on what the root cause of the problem is. For anyone who has been diagnosed with iron deficiency, focusing on treating that will diminish the severity of RLS symptoms. For quick pain relief don’t smoke and eliminate caffeine.
In case of severe restless leg syndrome, medicines are also suggested. Clonidine, diazepam, and organic supplements are some items physicians may recommend. You will notice improvement if treated soon enough. Keep a lookout for these symptoms and consult your physician if you feel them so that you can be free from the usual symptoms and signs of RLS. With immediate treatment, you will be free from this problem as soon as possible so you can sleep that much better.